Make your own homemade mouthwash. Combine four ounces of water with 1 teaspoon each of salt and baking soda. Swirl the canker soremixture in your mouth for approx a minute and then spit it out. Do this up to four times a day and be sure not to swallow any of it.
Combine water and hydrogen peroxide and with a cotton swab apply the mixture directly to the canker sore. Next dab a small amount of Milk of Magnesia on the sore. You can use this treatment three to four times a day.
Put a wet black tea bag on the canker sores. The tannin in black tea may provide some pain relief.
How to get rid of mouth ulcers for good. The natural way, that is empowering and that incorporate into your lifestyle.
Learn to had stress better, breathing exercise.
By taking the appropriate amount of water, can improved over health and healing. For each kg you weight drink 30 ml of water.
Home Remedies to Cure Mouth Ulcers
Chew few holy basil leaves with water twice in a day.home remedies
Gargle at least 3-4 times in a day with fresh coconut milk.
Alternately gargle with cold and hot water.
Also, adding a little salt to water and gargling with it can aid healing.
If it’s painful to chew, try smoothies, pureed soups and vegetable juices.
Eat a lot of raw salad especially raw onions.
Drink a lot of orange juice as deficiency of Vitamin C can lead to mouth ulcer.
Eat a lot of yogurt, buttermilk and cottage cheese.
Choose cooling foods such as watermelon, pears, cucumber and lettuce.
Take immune-enhancing herbs such as echinacea, astragalus and wild indigo.
Rinse around your mouth with milk of magnesia to coat mouth ulcers and provide soothing relief.